A daily check of foot conditions
Every day before going to sleep, in patients with diabetic foot foot must check to see if there is no hurt. Find the best help of their families to see if
there are no bruises, small injuries must not be let go. If the patient is living alone, it is necessary to prepare a mirror, day care, including the instep
foot Jiaoya should check clear. The same time, careful observation of skin color, temperature, humidity, check there is no edema, skin lesions, pain and
blood vessels throb, feeling, movement, reflection as well as blistering, skin cracking, grinding wounds, corns, calluses, athlete's foot, paronychia , etc.
If it is found to be timely processing and treatment.
2, maintaining foot health
Feet, is as important as the same face every night with warm water (39 ℃ ~ 40 ℃), and soft soap feet, water temperature can not be too high, so as not to
scald the skin. Feet or time should not be too long, not to exceed 10 minutes. After washing with a soft absorbent towel dry toes strong sutural.
3, to keep the skin moist
Patients with smear suet daily moisturizing oils lubricants feet and gently massage the skin and full. Khan, if the patients feet, excessive sweating, also
easily lead to fungal infections, it is recommended that they use medical alcohol wipe feet toes when you sew, you can also add a small amount of vinegar in
Xijiao Shui because the acidic environment is not conducive to fungal growth.
4, the choice of footwear
Shoes should be spacious, comfortable fit, so that the toes in the shoes completely straight, and Shao Ke activities, shoes, breathe better, to leather shoes
to be good. Should not be wearing Jiantou Xie, high heels, exposed toes exposed heel sandals, avoid walking barefoot or wear slippers to go out, do not
barefoot shoes. Promote wear cotton socks, socks should be soft, fit, socks, tip not too tight, do not wear elastic stockings mouth, not wearing socks holes
or uneven patches. Do not take the air should not wear nylon polyester socks. Khan, who should be more prepared more than a few pairs of shoes and socks to
replace in order to keep shoes dry, absorbent powder should not be used to prevent pore blockage of infection. Shoes before the shoe should be checked and
whether the sand grains, nails and other debris to prevent foot ulceration occurs.
5, weight control, blood glucose, blood pressure and blood lipids
Active treatment of diabetes, strict control of high blood sugar; reasonable distribution of diet, strict control of high blood lipids and various leads to
early atherosclerosis factors.
6, to avoid the acral skin damage, even minor injuries can also lead to severe gangrene. Detrimental to the skin of the tape is not posted, prohibited the
use of strong disinfectants such as iodine, phenol, etc. should not cut toenails too short, should be compared with the toes Qi. When removing the old skin
with a soft brush or a fine of pumice, sponge, scrub gently. To avoid burns, do not use hot water or feet or other foot warm device.
7, adhere to a daily exercise, such as the daily lower leg and foot movement persist in 30-60 minutes.
8, gently massage the feet and legs can improve local blood circulation.
9, the absolute prohibition of smoking, drinking, to prevent the blood vessels and nerve lesions beneficial.
